Zone Pilates is a workout system that is specifically designed to target the three zones of your body.It tones your entire body the fast effective and easy way. It targets the three zones of your body through resistance training minus the repetitions. It has a specified routine for your upper middle and lower body. Your abs thighs lower back and buns will be in perfect shape just by doing Zone Pilates for a few minutes each day - you’ll get the Pilates-sculpted body that you’ve been dreaming of. The short video won’t take up much of your time but is good enough to work on your troubled spots.It is so easy to do the Zone Pilates routine. All you have to do is play the video and follow the instructions using the Zone Pilates Sculptor and the Foot Guide Mat. The Zone Pilates Sculptor adds resistance and aides in your muscle-toning routine while the Foot Guide Mat ensures proper positioning.Zone Pilates divides your body into three zones: Zone 1 Targets your arms and shoulders. By using the Sculptor you can strengthen your upper body and get the shapely arms and shoulders that you’ve always wanted. Zone 2 Targets your abs. Use the Sculptor to get rid of the fats in your midsection. Using it will also strengthen your lower back and see the transformation in a few weeks. Zone 3 Targets your thighs and buns. Spending a few minutes each day using Zone Pilates lets you have sculpted thighs and firmer buns.Includes: 1 - Zone Pilates Sculptor 1 - Zone Pilates DVD 1 - Sexy Legs Buns & Thighs DVD 1 - Foot Guide mat

Windsor Pilates Fat Burning Introductory System on DVD gives the feel great way to work out without the joint stress. Mari Winsor's 20 Minute Workout is a fast fun no-nonsense program designed to Sculpt Your Body Slim in just 20 minutes a day! Mari Winsor's Accelerated Body Sculpting is a complete total body workout designed to work every area of the body. Shrink and firm your buns hips and thighs. Tighten and flatten your tummy by working your center or "powerhouse" . Increase energy flexibility and improve overall health. Plus sculpt long lean muscles that will redefine your body. A series of choreographed moves this modular workout system allows you to tailor your workout based upon your level of physical fitness endurance and sensitivities so you can build and get stronger. Mari has designed the program for when you don't have a lot of time to workout. Now there's no more excuses. In just 20 minutes a day you'll tighten and tone your buttocks and thighs - alll the while working your "powerhouse" and core muscles to get a flat lean stomach. Plus you'll improve your strength coordination and posture. Mari breaks down the exercises step-by-step so you really understand where your powerhouse is what role the frame of your body plays the importance of body alignment and how breathing will affect your performance. Plus the video features our exclusive 3-D Training to put you in proper position and form. It's the next best thing to having a personal trainer right in the room with you.

Designed to activate and challenge muscle groups, targeting the abs and back. It's perfect for personal training and rehabilitation. A banded steel ring with fixed padded handles, and synthetic rubber coating for durability. Diameter: 14". Wt. 2lbs. Banded steel ring with fixed padded handles. Synthetic rubber coating for durability. Steel design provides consistent tension. Diameter: 14". Color: black. Size: 14" diameter.

Cushioned grip handles. With 3 interchangeable levels of light, medium and heavy resistance tubing. Fitness guide included.

Ideal Pilates and Core Stability Training A new air filled training product from TOGU in Germany, that is perfect for pilates and core stability training and exercise. Designed to be used as individually regulated support and positioning aid in therapy, massage and relaxation. Used as training equipment for mobilization, strengthening, stabilization, relaxation, coordination, balance, and in Pilates exercises. Made from high quality Ruton, with a smooth surface, and rounded ends for added comfort. Pressure can be individually regulated with the stopper closure and pump. Can be washed off hygienically, which is a great advantage over traditional foam rollers. 80cms in length, this pilates tool has a pleasant velvety surface that is soft, but not too soft. Dimensions 80cm long x 18cm diameter

Features: Combines popular trampoline moves with a pilates reformer workout while in a supine position Increases the cardiovascular results Expands the amount of exercises that can be performed on a pilates unit Includes Jump Board, Video, Adaptors and Floor Mat

Safe and fun way to build hand and forearm strength and increase flexibility Weighted ball, with soft vinyl exterior and flexible sand core for comfort, durability and safety Ideal for yoga, pilates, light resistance or rehab workouts User-determined hand grip for comfortable and flexible use To see all the flexible fitness balls that are available click here

Body Dome is an intriguing fun way to get in shape. To make you payment in full click ORDER NOW or ABOVE! If you prefer to make four payments of $29.99 CLICK HERE! The Body Dome Tired of going to the gym? The Body Dome System is an inflatable dome with exercise cords on the sides. The Body Dome is fast and effective. The comfortable fun way to workout your entire body. Used properly the Body Dome system will help you to tone and sculpt your body while losing extra pounds. Its unique design is intriguing and allows for new ways to exercise your body! The owners manual and 3 Body Dome exercise videos provide a variable selection of exercises to follow. Yoga and Pilates exercises can also be done using the Body Dome and the system includes a core-training program to follow. The Body Dome comes fully assembled it just needs to be inflated with the air pump that is included with the package. Weight limit for the Body Dome is 250 lbs. Also the unit itself weighs 15 pounds. 10 Minute Total Tone - featuring Kathy DerryThe first tape with basic floor exercises using the Body Dome. Chest presses triceps biceps leg exercises hamstrings use of resistance chords and crunches. Learn how to safely stretch shoulder muscles arms and chest.-11 min Cardio Dome Workout - featuring Kendell Hogan A complete cardio workout using the Body Dome. Including hamstring curls lunges squats and a variety of standing cardio exercises-20 min Ab Dome - featuring Kathy Derry Various abdominal building floor exercises working with both short and long resistance cords. Includes a basic quick warm-up with stretching floor exercises crunches and isolation exercises.-9 min Comes complete with three instructional videos an exercise program nutritional guide air pump and more!