The Revolutionary Pilates Chair Carroll Krieff took Josef Pilates' vision into the next generation with her affordable portable in-home total body Malibu Pilates Chair. Get Malibu slim and sexy with the Malibu Chair's one-of-a-kind combination of adjustable spring resistance and easy-to-do flowing cardio moves. You'll sculpt your legs arms buns and thighs while target toning your abs with every move you make. The custom split-step pedals work your arms and legs individually or together for added resistance plus they adjust on the fly so you can maintain your workout flow and keep your heart rate up for continuous calorie burning. The Malibu Pilates Chair is sturdy safe and strong yet so lightweight that it's easy to set-up and store away in seconds. Package includes:4 DVDs Basic BreakdownA 10-minute kick-start to your new workout with Malibu Pilates creator Carroll Krieff. 20-Minute Malibu Pilates MakeoverMake over every body part and triple the abs! This total-body sculpting workout introduces more moves on the Malibu Pilates Chair that will get you fit from head to toe in as little as 20-minutes a day. It's great for those days when you're on the run and can't devote time for a full workout. Total Dream Body Sculpting WorkoutThis 45-minute fat-blasting circuit style workout combines total body sculpting moves with challenging "cardio blasts." You'll quickly lose unwanted pounds and inches fast! Malibu Makeover Manual & Eating Right GuideBy combining the proper amount of exercise with healthy eating you have a fail-proof plan to lose a pant or dress size in just 10 days! FRRE BONUSES! Mari's Dynamic Sequencing Workout DVDLegendary Pilates instructor Mari Winsor brings her renowned dynamic sequencing technique to the Malibu Pilates Chair! Mari has created exclusively for you a 30-minute workout that will get your heart pumping and tone your entire body in just minutes a day. Malibu 10 Wall ChartThis is your easy reference to Susan Lucci's favorite fat-burning and body toning moves for a Malibu makeover in minutes. Please click on the photo below to place your order:

Pilates Door Exerciserbuilds strength and stamina without bulky, expensive machinery. All fitness levels can see results in just minutes a day! Just anchor totop and bottom of any doorway. Resistance training works upper and lower body. Use while facing toward or away from the door. Stretch cords have padded grips for maximum comfort. Convenient and portable - great for use on the road, in theoffice, or at home. Plastic, 7 1/2 x 7 1/2 x 3''.

The Pilates Box and Pole accessories compliment and enhance the exercise methods created by Joseph Pilates. Used in conjunction with the Pilates Premier, they help in supporting and stabilizing your entire body, increasing your sense of poise and control. By adding elevation to your pilates workout, the durable, padded Pilates Box allows you to involve more complex combinations of muscles, bringing greater flexability and range of motion. The extendable Pilates Pole assist in standing exercises, allowing you to concentrate on single-leg exercises without loss of balance. A detailed workout video gives complete instructions on how to use both the Pilates Box and Pole. System Includes: Box and Pole Instructional Video

Features: Combines popular trampoline moves with a pilates reformer workout while in a supine position Increases the cardiovascular results Expands the amount of exercises that can be performed on a pilates unit Includes Jump Board, Video, Adaptors and Floor Mat

Features: -Elevates reformer about 10 inches to allow for more advanced workout moves -When you elevate your Pilates reformer, you are able to perform the more advanced movements. The elevation will also make it easier for you to move from exercise to exercise -Heavy-duty steel frame -Easy to assemble -Easy to store -Pull pins for easy assembly and disassembly -Pull pins are attached to the stand with cords so they can't be misplaced -This black stand is made to be used with the Pilates Premier (models #55-5510 and 55-5510A)

Designed by Joseph Pilates, who originated the Pilates approach to exercising, this "barrel" is used for exercises to correct or restore the spine's natural curve. Exercising on the spine corrector strengthens abdominal, back, and shoulder muscles. The chest opens, shoulders straighten, and any humpback disappears. An open chest allows for easer, deeper breathing. The Spine Corrector Barrel workout also tones and trims thighs and strengthens the body's core. The barrel is accompanied by a 20-minute workout video, which explains and demonstrates 14 exercises. The barrel measures 27-1/7 inches x 17-1/2 inches x 13-1/2 inches and weighs 18 pounds. Handles on the side that are used for specific exercises can also be used to move the barrel around.

Experience a challenging, shaping workout with the Stamina(r) AeroPilates(r) Performer 4500 JP. It lets you perform a variety of exercises to effectively tone your body. The comfortable machine features an adjustable head rest, shoulder pads, two standard resistance cords, and a power cord for added resistance. Includes 20-minute basic workout video, 15-minute bonus intermediate video, and workout chart.

Pilates Power GymTM combines the benefits of Pilates and strength training all in one machine. Strengthen, shape and tone your entire body with over 60 available workouts. Takes you from a beginner to pro in minutes. No need for expensive studio sessions. Change from exercise to exercise in seconds. 11 variable height elevations and 4 variable resistance cords create a workout for every level. Tone calves, thighs, hips, abs, back and shoulders with slow relaxing movements. Supports users up to 300 lbs., includes 2 in 1 DVD. Steel, 56 x 15 x 231''. n Extra $25 shipping

The Pilates Method of Body Conditioning was originally developed in the 1920's to help dancers and professional athletes restore and build muscle tone and strength. The Pilates Premier uses these same fitness methods to train and strengthen your whole body! Each exercise engages the abdominals, training your body to use them in every activity you perform. It allows the user to develop tighter stomach and abdominal muscles, as well as shaping and tightening your buttocks, hips and thighs. The Pilates Premier helps the user to increase their flexability and coordination to stand taller and move with more grace. Features: Quiet, ultra-smooth rollers bear the weight of the sliding carriage as the user moves back and forth for a low-impact workout Performs 32 exercises to tone and shape the entire body Personal workout video, along with a full color workout chart, provides a complete easy-to-use program The heavy-duty elastic cords provide 4 levels of resistance Adjustable headrest, along with oversized high density foam shoulder pads, offers additional support Heavy steel frame construction with warm wood accents Comfortable padded cushion for increased comfort Foot bar can be easily removed for storage Folds for easy storage Adjustable straps and hand grips to fit any user Wheels for easy storage Non-slip frame caps keep the unit in place when in use

The Pilates Method of Body Conditioning focuses on building a healthy, injury-free body by encouraging controlled and concentrated movement. It centers the body with breathing awareness while maintaining a dynamic flow. If you want better control of your body, both mentally and physically, this machine is for you. The Pilates Method focuses on using the body as a whole, not dividing it into separate parts. It improves strength, flexability, balance, control and muscular symmetry. The series of rhythmic exercises promote elongated and toned muscle, and are noted for toning the abdominal, lower back and hips into the body's power center. Features: The elevation makes mounting and dismounting easier. By elevating the machine it allows the user to perform more advanced exercises that require ground clearance Quiet, ultra-smooth rollers bear the weight of the sliding carriage as the user moves back and forth for a low-impact workout Performs 32 exercises to tone and shape the entire body Personal workout video, along with a full color workout chart, provides a complete easy-to-use program The heavy-duty elastic cords provide 4 levels of resistance Adjustable headrest, along with oversized high density foam shoulder pads, offers additional support Multiple position hand rest can be easily locked into place by lifting and changing its position Heavy steel frame construction Deluxe, comfortable padded cushion for increased comfort and support Adjustable ropes, straps and hand grips to fit any user Combines popular trampoline moves with a Pilates reformer workout while in a supine position Increases the cardiovascular results Expands the amount of exercises that can be performed on a Pilates unit

The Pilates Method of Body Conditioning focuses on building a healthy, injury-free body by encouraging controlled and concentrated movement. It centers the body with breathing awareness while maintaining a dynamic flow. If you want better control of your body, both mentally and physically, this machine is for you. The Pilates Method focuses on using the body as a whole, not dividing it into separate parts. It improves strength, flexability, balance, control and muscular symmetry. The series of rhythmic exercises promote elongated and toned muscle, and are noted for toning the abdominal, lower back and hips into the body's power center. Features: The elevation makes mounting and dismounting easier. By elevating the machine it allows the user to perform more advanced exercises that require ground clearance Quiet, ultra-smooth rollers bear the weight of the sliding carriage as the user moves back and forth for a low-impact workout Performs 32 exercises to tone and shape the entire body Two personal workout video, along with a full color workout chart, provides a complete easy-to-use program The heavy-duty elastic cords provide 4 levels of resistance Adjustable headrest, along with oversized high density foam shoulder pads, offers additional support Multiple position hand rest can be easily locked into place by lifting and changing its position Heavy steel frame construction Deluxe, comfortable padded cushion for increased comfort and support Adjustable ropes, straps and hand grips to fit any user Combines popular trampoline moves with a Pilates reformer workout while in a supine position Increases the cardiovascular results Expands the amount of exercises that can be performed on a Pilates unit 88.75 x 23.5 x 37

The Stamina