A yoga or pilates mat is certainly not an essential tool for practicising pilates, but it sure makes a big difference in your comfort levels.  Most studios that offer a pilates or yoga program will provide mats, however if you want to add your own style or in fact, just ensure your own hygiene, then it is recommended to have your own mat to take along to class and of course, then you can use it at home.

A pilates or yoga mat prevents you from slipping when exercising or a perhaps shiny surface, it prevents carpet burn on carpet and adds a extra layer of padding so that exercises are not uncomfortable.

Pilates mats need to be of a reasonable thickness to offer appropriate comfort when holding positions, they should also be long enough and wide enough to hold your whole body when lying down.

Having a roll up mat, also benefits in portability and storage. We have a great range of roll up mats in our store.